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It has been a deep blessing to have been guided to the Surah Parampara lineage, and Aaravindha and Ashayrah. It is with celebratory gratitude that I have witnessed so many in this tradition—co-teachers, students, and myself, blossoming open into freer, more loving and aware people.

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These techniques work. The knowledge that accompanies them is vast and potent. Together they quickly bring about the greater awareness and love this world so desperately needs now. Although I am passionate about all aspects of learning about and teaching awakening, I am especially fascinated with nature, and enjoy helping people learn techniques for connecting more deeply with nature themselves. It is through this deeper connecting, combined with the discovery of our own true nature, that we can step into our roles as the links between heaven and earth, and truly become the stewards the planet is calling for.

It is through teaching it that I have found access to ever-deeper layers of this expansive, living knowledge. And it is through its sharing that I am allowed to witness its extraordinary power to transform lives. For many years I was searching for a deeper meaning of life, for truth, love and peace, in myself, in others, in the world, and I found bits and pieces, parts of the mosaic, along the way.

When I met Aaravindha Himadra in and began to learn the Solar Knowledge, it felt like coming home and now I know that all that I had searched for in the past has always been within myself, waiting to be remembered and brought back into life. One of the greatest challenges on any spiritual path, I feel, is to consistently apply what one learns into daily life.

In the Solar Tradition, one of the key principles in being able to do this is the ongoing process of letting go of all that stands in our way of integrating our spiritual knowledge and experiences in all that we do. Today, a part of living spirituality for me is sharing the Solar Knowledge, the Solar Meditation Techniques, as well as my experiences and insights with others who are also interested in finding their way back to their true inner Selves. Meditation war jedoch eine Sache, zu der ich leider noch keinen Zugang gefunden hatte.

Als ich ihn jedoch unmittelbar nach dem Seminar wieder sah, kam ich aus dem Staunen kaum mehr raus. Ich wusste noch nicht wo er war, ich wusste nur: es musste ausgesprochen gut gewesen sein. Und das wollte ich auch haben — soviel stand fest. Damals hatte er das erste Teacherseminar von Aaravindha Himadra besucht. Im Gegenteil. Ich war zwar fasziniert und von einem auf den anderen Tag auch sehr ambitioniert, aber dieser Tagesablauf bedeutete doch eine enorme Portion Stress.

Die Basis fehlte mir noch. Im Laufe der letzten 15 Jahre, habe ich mich ausserdem intensiv mit alternativen Heilmethoden auseinander gesetzt. I felt the same pull quite some years ago, in , to follow the call in my heart and study with Aaravindha. And my life has changed dramatically since then.

And it still keeps changing with every new realization, deepening, and mastered challenge. It feels more free, expansive, meaningful, and fuller each time….

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I find myself now being just deeply grateful to be alive: inhaling experiences, exhaling possibilities. Even before Sambodha it was quite clear to me that I love working with people, and that I have a talent to connect and communicate on a deep level. It was almost natural for me to step up and share what I loved so much about the Sambodha knowledge.

I am now teaching since ; first in my home country Germany, and now here in the greater Seattle area when I moved to the US in It is one of the most rewarding and fulfilling experiences to see the eyes lighten up when they recognize the truth in themselves! It would be my pleasure to share my understanding and perspective with you in the form of:. Later as a teenager I was highly interested to explore the different philosophies of life within my circle of friends.

In this process I discovered a sheer undestructible faith deep inside of me, a kind of inner knowing of unknown origin. During my adolescence I was magically drawn to philosophic and spiritual topics and started to read one book after the other. Eventually I studied different philosophies, religions and cultures in search of what they have in common. Over the years I came to the conclusion, that there just might not be answers to many questions; perhaps one could find them in oneself somewhen — in a far away future possibly, in an other incarnation most likely, or possibly never. Gradually I ceased searching for answers, and someday I even stopped having questions at all.

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It was like a recognition, when she began to share the treasure of Solar Knowledge with me. I was very surprised, when I became aware of how many questions I suddenly had, because I asked her one after the other.

By far more it astonished me, that I did receive answers — Neither the one nor the other I had expected. For the first time in my life I could sense a real access to different topics, that were remaining strange to me until then. Full of joy I felt, that within the knowledge of Sambodha there would be much more for me to discover. Thus in the year I began an until this day continuing, intensive teacher- and healer-training with Aaravindha Himadra, and a wonderful journey into the worlds of the Solar Tradition. The Solar Lineage, Amartya Tradition or Arkavamsa Parampara is referred to as an ancient spiritual tradition, that, beyond dogmas and religion, is based upon the illumining power of consciousness.

For thousands of years the Solar Knowledge was withdrawn more and more from humanity due to the fall of consciousness and was solely shared with few initiates by word of mouth only. We today are living in a very special time, a very dark time, where the surviving of life on this planet is globally endangered as it never was before — but we as well are living in a time, that specificallly on account of the darkness, carries within a huge potential for enlightenment, because it is pervasively calling forth our most inner, creative power, as it never did before.

In the Western world it is currently imparted by Aaravindha Himadra and Sambodha-Teachers, that were specifically trained by him. Aaravindha knows excellently to describe complex interrelations with great ease in admirable precision and to explain consistently from various perspectives. He illumines misrepresented, distorted or even wrongly conveyed interpretations and adds missing details.

It is as if clarity bringing light were thrown on adopted imprecisenesses and inconsistencies. Finally I can tie in with the loose ends of incomplete knowledge. Specificly coordinated, most powerful, sacred meditation-practices, that are rooted in the force of the illumining aspect of consciousness, are accompanying and supporting this process. I now do know the way through the confusions of the unconscious into the vastness of consciousness, into my source, my essence — my Self, eternally.

More and more I am learning, to allow this illumining power shining into my life and kissing me awake like a sunray in the morning. Passing on what opened up for me through the training of my longtime spiritual companion and teacher Aaravindha Himadra is a heartfelt desire, for this knowledge together with the unique meditation-techniques are the most precious jewels and furthermore the most powerful practices that I have experienced up to this day.

Through no other practice I have ever learned more effectively, to letting go what does not belong to me — to free myself into joy, into myself, my own power — to coming home to the moment. Wow, what a journey …. For current classes, events and further information see: www.

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For individual counseling or therapeutic assistance you can also make an appointment in my homeopathic and naturopathic practice: www. Insbesondere habe ich sehr viel Freude an dem Heilwissen und den Heiltechniken und habe diese zu einer meiner Berufungen gemacht. Cosmic providence lead me to the Surah Parampara Tradition and Aaravindha. Though I was not consciously searching, I instantly knew that I had found a treasure when I stepped into Sambodha. Meanwhile I graduated as Paramahamsa teacher.

However, the treasure box is vast. Learning, comprehending and experiencing does never end. I am very fascinated how well the Sambodha knowledge integrates in our lives. It supports us in finding our connection to our higher self and in expressing it, free of conditioning and constraints, which detain us from our inner freedom.

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What for? Today I can find the answers when I align to my higher self. In these demanding times the world needs us in that devotion and alignment to our true self-expression.

Samadhi Movie, 2017 - Part 1 - "Maya, the Illusion of the Self"

I am deeply convinced that we all are longing — longing for ourselves. I want to share with you how we can get closer to our true self when we practice the Sambodha meditations and integrate the Sambodha knowledge into our daily life, because I am convinced both help at every level of our lives, small or large. Sambodha offers a wide range of meditation techniques. Everybody will find what one needs in every moment.

Breath awareness or an easy exercise in mindfulness can help to reduce stress or to sleep better. In addition, Kriya cleansing techniques can be helpful in that context. We practice Mantra Mediation in order to cultivate a certain quality in live, such as listening inwardly or self-love. While meditating we create order in ourselves and order creates healing. However, we also have techniques, which can nurture our self-healing power. If we commit our lives to self-realization, it will also be possible to be initiated to the Mahantarapatha Pavana techniques, which are the heart of Sambodha and which can quickly resolve distorted perceptions and karmic limitations.

You decide how far you want to go; everything is possible from sleeping well to awakening. The Sambodha knowledge conveys an understanding of our inner processes and helps us to integrate those things, which we practice in our meditations into our daily life. Both, knowledge and techniques are mutually dependent.

Following topics are particularly close to my heart:. We are divine beings and we draw from an infinite potential. This potential is accessible to us by listening inwardly. We will no longer need to defend ourselves if we come to this understanding. Divine Qualities versus Emotions: If something threatens or confirms our identification, an emotion will show up. A Divine Quality is an inner conduct, which is not subject to any conditions. If we learn to be mindful and to observe our emotions, we will be able to listen humbly and thankfully in order to understand what Divine Quality we need at that moment.